For the past few months I have not been able to sleep through the night. A while back I was diagnosed with a form of insomnia but lately my medication has just not been doing the trick. I wake up for hours in the middle of the night, watching a little tv here and there or listening to music. I do anything to try to fall back asleep. Maybe I'll have to try the warm milk trick. All I know is that I will never take a full night's sleep for granted again.
Peace and Love,